1 Cup Egg Whites
48g Protein Powder
3 Tbs Flaxseed (ground)
4 Tsp Cinnamon
8 oz Canned Pumpkin
Blend Ingredients together.
On a very hot pan coated with coconut oil, drop mix with a spoon
and spread lightly into a small round shape.
Makes approx 7- 6″ Pancakes